Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

My breakfast or Pre-Workout Smoothie.

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Protein shake with added guarana and green tea extract

Great vitamins and minerals in this thick shake you eat with a spoon!

This morning shake does contain a ton of calories, however, it keeps me pow ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Yummy way to get a healthy meal in a cup! For those mornings when you do no ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Protein shake with added guarana and green tea extract

Choc full of good things

Breaky shake or after work out shake.

Good way to get 20g of protein

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

The Guerra Power Shake

This can be made with any flavor protein powder.

A delicious way to have a macro-nutrient balanced meal when you don't have ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This diverse shake gives me the nutrition and energy I need for hours, can ...

A really nutritious start to the day - and keeps me going until lunch.