Peanut Butter Power Shake

A great way to fuel up in the morning or afternoon!

This is a good shake high in protein and an alternative that I used when I ...

Post Workout Protein Shake

Place milk, yogurt, Carnation Instant Breakfast, dry milk and bana ...

1 cup ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

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Power Shake For Breakfast

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Want to supplement your intake of Protein?Try this Protein Shake low in fat ...

This is my favorite shake to make after gettting in a good Power 90x, Insan ...

Power Shake For Breakfast

Ideal fuel to start the day with physical activity

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Meal Replacement Shake Blend

This is my favorite shake to make after gettting in a good Power 90x, Insan ...

From Tony Horton's book: 'Bring It'....modified for my taste

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...