A quick and easy week night dinner. Can omit sausage for vegetarian meal a ...

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A quick and easy week night dinner. Can omit sausage for vegetarian meal a ...

Took a few other Spark recipes and reduced the sodium level by not using pr ...

Easy Italian Sausage & Bean Soup - A Recipe from Food Network Canada. P ...

Easy meatless chili with plenty of protein. This chili is so colorful and ...

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Took a few other Spark recipes and reduced the sodium level by not using pr ...

Quick And Easy White Beans With Garlic And Arugula

Get ready to be stupefied by the irresistible and addictive taste of this q ...

An easy and economical dinner, this hearty cowboy hash makes a wonderful we ...

This Mediterranean Couscous with Black Beans and Feta is a main dish thatâ ...

Remixed. Took out Bulgur wheat and margarine and added V8 instead of water ...

I love refried beans, but nothing tastes better than home cooked. Even when ...

Took a few other Spark recipes and reduced the sodium level by not using pr ...

Something I can whip up in a flash

Makes a great base for seasoned dips. Try it add chili powder/paprika, or c ...

Fast and easy. Make ahead and use for a quick meal or snack thoughout the ...

Made this on the fly, making sure to add some interesting spices to ensure ...

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Now vegan!

Took a few other Spark recipes and reduced the sodium level by not using pr ...

Took a few other Spark recipes and reduced the sodium level by not using pr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...