Morning shake

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Great vitamins and minerals in this thick shake you eat with a spoon!

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Yummy way to get a healthy meal in a cup! For those mornings when you do no ...

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Choc full of good things

Breaky shake or after work out shake.

Good way to get 20g of protein

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The Guerra Power Shake

This can be made with any flavor protein powder.

A delicious way to have a macro-nutrient balanced meal when you don't have ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Post exercise protein shake

Great tasting way to get your protein and antioxidants!

Fast & easy shake to get your body moving in the AM

Nutritious flavor packed smoothy that packs a protien-calcium-Vitamin B pun ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Want to supplement your intake of Protein?Try this Protein Shake low in fat ...