Sparks recipe with regular ground turkey 93%

I do prefer the spicy sausage! If you want to add flax to your diet try us ...

The secret to this hearty vegetarian chili is butternut squash. It holds it ...

What a great dish for one of those nights when your kids have a late soccer ...

Makeover: Halibut Stew (chef Meg's Makeover) (by S ...

Try using an English Cut Beef Roast. It is economical and flavorful. This ...

These healthful muffins freeze well. Low-fat buttermilk and applesauce help ...

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Try serving these with applesauce or a honey butter instead of syrup. Sinc ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Chef Meg made over the chili cheese dog--with 1/10 the fat and less than 1/ ...

Chef Meg made over a classic dish, which is sometimes called

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Try this inexpensive and fresh version of a chicken casserole--no need for ...

Warm meat, gooey cheese, and grilled vegetables--what's not to love about a ...

This is Chef Meg's recipe, with skin removed before eating. Canola-Butter ...

Make these rolls at night and pop them in the microwave (about 20 seconds) ...

Roasted chicken is a simple and versatile protein. Use it in soups, throw i ...

This recipe sings of the fall and early winter harvest. Take advantage of ...

This is a modified version of the recipe from the Sparkpeople cookbook. I ...

Such a hearty savory soup. The color alone should win you over. By roastin ...

Some call this dish Shrimp with Red Gravy but I like the true name of Shrim ...

You'll forget all about beef burgers once you try these. Serve with half a ...

Cooking fish or chicken in parchment-paper packets is a technique known as ...