Try a two for one: The next time you are turning on the oven to 375 degrees ...

Omelet with deli ham, reduced fat cheese and vegetables

You're getting multiple meals from this versatile chicken soup recipe. That ...

THIS IS A LOWER FAT DRESSING

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Love your breakfast sausage but can't handle all the sodium? Try this lower ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This traditional Greek dish was one of my mothers favorites to order out. ...

Chef Meg's enchilada casserole is great for a weeknight meal or as a appeti ...

Chef Meg cut the sodium on this hearty soup by swapping taco seasoning for ...

I love this sauce- it can be used as a sauce for grilled meats, dressing fo ...

Chef Meg's enchilada casserole is great for a weeknight meal or as a appeti ...

This is a great recipe to use as a basis for plenty of meals! Use your lef ...

This chili is packed with flavor and fiber. Make a big batch for a crowd o ...

Stepf, This took 4 trials! I have it down. The liner of the slow cooker d ...

Made the yield 2 quarts- would be silly to make just one quart with the tim ...

Make these rolls at night and pop them in the microwave (about 20 seconds) ...

What a great dish for one of those nights when your kids have a late soccer ...

This chili is packed with flavor and fiber. Make a big batch for a crowd o ...

7 WW PPlus per ~1.5 cup serving

Remember that old fad diet where all you eat is cabbage soup? It doesn't wo ...

Love it! Try serving with parsley garlic sauce and seasoned black beans f ...

Using this recipe to introduce more veggie friendly meals to my picky daugh ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...