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My mix for a tasty whey protein shake after a workout. You can use any bra ...
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View Recipe - Protein Shake W/perfect Whey + Soy Milk Etc Login to Save
1/2 scoop protein powder, 1/2 cup unsweetened soy milk, 1 tsp peanut butter ...
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Protien smoothie
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They make this one at Washington Ave Post Coffee Shop in downtown ST Louis
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Modified version of nationsupplements.com recipe: http://www.nationsuppleme ...
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Quick meal or snack - protein packed
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