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Use any green herb in replace of the basil if you wish. This is great on pa ...

Recipe from http://www.mayoclinic.com/health/healthy-recipes/NU00487

Good for diets--high fiber, low fat, antioxidants.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A variation of the mayo clinic cabbage soup diet, this chicken soup uses ca ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Rice and lentils are mainstays in southern India, where pungent spices give ...

Make this fruited rice pudding ahead of time, refrigerate and serve cold. O ...

Instead of topping the calzone with pizza sauce, make your own tomato relis ...

Instead of topping canned sweet potatoes with a glaze and miniature marshma ...

Instead of breaded and fried, these zucchini slices are lightly sauteed and ...

Whether baking, broiling, grilling or poaching fish, cook for 8 to 10 minut ...

Quinoa (pronounced KEEN-wah), native to Peru, is much like wheat. Its subtl ...

This classic French preparation of steamed mussels easily serves four as an ...

To make a tasty sauce, combine 1/4 cup fat-free plain yogurt, 2 tablespoons ...

To roast garlic, cut off the tops of several heads of garlic exposing the c ...

Figs — a sweet fruit with soft flesh and tiny edible seeds — ar ...

Granola is a cereal-like combination of dried fruits, grains and nuts. Thou ...

Kale holds its texture well in cooking. Although any variety will work in t ...

This flavorful mix of six different fruits is as colorful as it is nutritio ...

Any tart baking apple — such as Granny Smith, R.I. Greening or Northe ...

Using fat-free cream cheese in these crepes instead of full-fat cream chees ...

Four classic soy foods — tofu, soy milk, miso and soy sauce — f ...