Mayo Clinic's Dietitian's tip: You can mix this in the evening and refriger ...

Low cal Heart Healthy soup great for all that leftover Pumpkin in the freez ...

We hear that the rise in obesity – es ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A variation of the mayo clinic cabbage soup diet, this chicken soup uses ca ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Let's see

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a light, heart-healthy pizza that is very flavorful!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Good for diets--high fiber, low fat, antioxidants.

Mayo Clinic's Dietitian's tip: You can mix this in the evening and refriger ...

Buttermilk Waffles

Apple Corn Muffins

Pickled Onion Salad

Crispy Potato Skins

High Calorie High Protein Smoothie (lactose Free)

Popovers

Raspberry Coulis

Herb Rubbed Turkey Au Jus

Chocolate Pudding Pies

Buckwheat Pancakes

Tangy flavor with texture for side at dinner or in a pita. This recipe is ...