The nutritional info does not contain the info for the salt, pepper or caju ...

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Quick nutritious fish recipe that you can make for a fast, healthy dinner. ...

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Pan Fried Cajun Tilapia

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I came up with this entree when I was doing Weight Watchers, so it won't ru ...

Tilapia oven-fried with Rosemary & Olive Oil crackers and seasonings. Makes ...

Tilapia is a wildly available fish due to large-scale farm raising around t ...

From Southern Living @ http://find.myrecipes.com/recipes/recipefinder.dyn?a ...

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This recipe is full of taste and is healthy at the same time.

You also want to add Cajun seasoning to your liking.

This is a very good fish entry which is low fat and low calorie but not ski ...

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4 points

This is a very good fish entry which is low fat and low calorie but not ski ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...