Flavorful Cajun seasoning adds a pleasant kick to this colorful, satisfying ...

Bring a little flavor of the south to your meal with this blackened tilapia ...

This Tilapia is all about the bayou. A spicy spin on a tasty fish.

MyRecipes recommends that you make this Natalie's Cajun-Seasoned Pan-Fried ...

I wanted something new other then chicken Nuggets something spicy that my g ...

I came up with this entree when I was doing Weight Watchers, so it won't ru ...

Here's a great way to serve tilapia or any other mild-flavoured white fish ...

Tilapia oven-fried with Rosemary & Olive Oil crackers and seasonings. Makes ...

Cajun Tilapia With Broccoli And Brown Rice

Tilapia is a wildly available fish due to large-scale farm raising around t ...

From Southern Living @ http://find.myrecipes.com/recipes/recipefinder.dyn?a ...

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This wonderful, spicy entree can be made with tilapia or any other white fi ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This recipe is full of taste and is healthy at the same time.

This wonderful, spicy entree can be made with tilapia or any other white fi ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

You also want to add Cajun seasoning to your liking.

This is a very good fish entry which is low fat and low calorie but not ski ...

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4 points

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Spicy

Based on other recipes on this website and what I had in the kitchen.