Prepare cracked wheat or possibly bulgur according to package directions. I ...

1. In large skillet saute/fry onion in vegetable oil till soft. 2. Add in b ...

The next time you're looking for a simple, healthy dish to serve, try this ...

Heat 2 Tbsp. oil over high heat. When warm, stir in cracked wheat. Stir for ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Dean: We love bulgar wheat pilaf. It goes something like this, but changes ...

Although high in fat, nuts and seeds are extremely nutritious, and just a h ...

Heat butter in large skillet; add in vegetables and Ala. Stir constantly ti ...

Chop the onions finely and one of the handfuls of mint Mix these thoroughly ...

Editor's note: The recipe and introductory text below are adapted from Floy ...

This is a quick and easy snack or something to eat alongside chicken or mea ...

In large saucepan, bring chicken broth to a boil. Brown the bulgur in a lar ...

Into a heavy sauce pan, place ingredients. sautee all dry, or possibly add ...

A quick easy one pan dinner.

Cracked Wheat Pilaf & Cracked Wheat Pilaf With Apl ...

Note when I made this the total weight was 620 grams -155g per serving (inc ...

Boxed mixutre, cooked by microwave method

Note when I made this the total weight was 620 grams (incase you like to we ...

Bulghar Wheat Pilaf. A Cuban dish with a Stove. This recipe serves 1 people ...

Saute/fry onions and bulgur in oil till onion is soft. Stir lentils and wat ...

A quick easy low-fat one pan dinner.**Any suggestions for how to make this ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Food Network invites you to try this Roasted Rack of Silverton Lamb 'en Cre ...

A quick easy one pan dinner.