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Ingredients

• â…“ cup (85 g) low-fat plain yogurt
• 1 tablespoon low-fat mayonnaise
• 2 teaspoons honey
• 1 teaspoon Dijon mustard
• ¼ teaspoon curry powder
• pinch of ground ginger
• 1 bunch (350 g) watercress, tough stems removed
• 1 large witlof, halved lengthways and cut crossways into 1 cm-thick slices
• 1 Red Delicious apple, halved, cored, thinly sliced
• 2 tablespoons slivered almonds, toasted

Description

Watercress And Witlof Are Super Sources Of Beta Carotene.

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