Ingredients
- 150g (1 cup) chickpea flour (besan) or plain flour
- 1/2 tsp ground turmeric
- 60ml (1/4 cup) vegetable oil
- 8 x 100g pieces flathead fillet or other firm white fish
- Coconut green beans, to serve (see note)
Spinach and mint raita
- 40g ghee (see note) or butter
- 1 clove garlic, finely chopped
- 150g baby spinach
- 2 spring onions, thinly sliced
- 1 Lebanese cucumber, halved lengthwise, seeded, finely chopped
- 360g (2 cups) Greek-style yoghurt
- 1/2 tsp ground turmeric
- 1/4 tsp brown mustard seeds
Description
Spiced Flathead With Spinach And Mint Raita Recipe - To Make Raita, Melt 20g Ghee In A Pan Over Medium Heat. Add Garlic And 1/2 Tsp Salt, And Cook For 1 Minute Or Until Fragrant. Add Spinach And Cook, Stirring, For 5 Minutes Or...
Taste
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