Gingery Mung Bean Sprouts Pancake

Ingredients

  • 2 tablespoons minced fresh ginger root
  • 1 tablespoon tamari
  • 1/4 teaspoon sea salt
  • 6 tablespoons barley flour
  • 1/4 cup water
  • 1 cup mung bean sprouts
  • 1 teaspoon vegetable oil
  • 1 teaspoon sesame oil
  • ground cayenne pepper to taste (optional)

Description

This Is A Savory Pancake. Make It With Plenty Of Mung Bean Sprouts! Unlike Other Bean Sprouts, Mung Sprouts Are Eaten Cooked In Japan. They Are Economical And Nutritious! I Created This Recipe For My Wheat-free Diet, But If You Like Go Ahead And Use Wheat

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