Ingredients

Approximate ingredients:

sprouted buckwheat groats, dehydrated over night (*See directions for sprouting below)

sunflower seeds, soaked 2hours

raisins, soaked 2 hours

walnuts, soaked and chopped

cacao powder

agave nectar (optional)

dates, soaked, pitted and finely chopped

cinnamon

shredded coconut (optional)

salt to taste

Description

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