Ingredients
12 cloves Garlic, minced.5 cup Onion, chopped (1 medium)
1 tablespoon Olive oil
1 8- or 9-oz Package frozen artichoke hearts
1 Red sweet pepper, cut into strips
.5 cup Chicken broth
1 tablespoon Quick-cooking tapioca
2 teaspoons Dried rosemary, crushed
1 teaspoon Finely shredded lemon peel
.5 teaspoon Black pepper
1.5 lbs Skinless, boneless chicken breast halves (or thighs)
4 cups Hot cooked brown rice
Description
Meals Matter
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