Ingredients

1 pound Boneless, skinless turkey breasts cut into 2-inch cubes
1 tsp Sesame oil
1/2 tsp Garlic powder
1/4 tsp Cayenne pepper
1 cup Fresh green beans, stemmed (substitute frozen, if desired; no thawing necessary)
3 tbsp Water
1 cup Instant brown rice, uncooked
2 tsp Canola oil
1/2 cup Roasted, unsalted peanuts
1/4 cup Nonfat chicken broth
1 tbsp Soy reduced-sodium soy sauce

Description

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