Flank Steak With Sauteed Edamame And Wasabi-mustard Dressing

Ingredients


* 6 1/2 cups Low-sodium chicken broth
* 3 cups Arborio rice
* Cooking spray
* 1 pound Lean flank steak
* Salt and ground black pepper
* Mesquite seasoning
* 2 red bell peppers, seeded and sliced into rounds
* 2 teaspoons Sesame oil
* 2 cloves Garlic, minced (or 2 teaspoons of pre-minced garlic in a jar)
* 2 teaspoons Minced fresh ginger
* 1 (16-ounce) package Frozen shelled edamame, thawed
* 2 tablespoons Reduced-sodium soy sauce
* 1/4 cup Rice wine vinegar
* 3 tablespoons Canola oil
* 2 teaspoons Country-style Dijon mustard
* 1 teaspoon Wasabi paste

Description

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