Artichoke Quiche

Ingredients

1 Sprays cooking spray
2 tsp Olive oil
1 Medium onion(s), red, thinly sliced
13 3/4 oz Canned artichoke hearts, without oil
1/2 tsp Dried tarragon
1 cup 8th Continent Light original soy milk, or other brand
2 Large egg(s), lightly beaten
2 Large egg white(s), lightly beaten
3 oz Regular soy cheese, grated mozzarella variety, divided (about 3/4 cup)
1 tsp Lemon zest
1/2 tsp Table salt
1/4 tsp Black pepper

Description

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