Ingredients

Nonstick cooking spray
4 Small skinless, boneless chicken breast halves (about 12 ounces total)
1 teaspoon Olive oil
2 cups Sliced fresh mushrooms
1 Medium red or green sweet pepper, cut into 3/4-inch squares
1 clove Garlic, minced
1/2 cup Reduced-sodium chicken broth
Salt
Pepper
1/2 cup Fat-free dairy sour cream
1 tablespoon All-purpose flour
1/8 teaspoon Black pepper
1 tablespoon Dry sherry (optional)
2 cups Hot cooked white or brown rice
Snipped fresh parsley
Fresh chives (optional)
Edible flowers (optional)

Description

View Full Recipe