Ingredients

2 Medium onions
2 cloves Garlic
2 Medium carrots
2 sticks Celery
2 Red peppers
Olive oil
1 Heaped teaspoon chilli powder
1 Heaped teaspoon ground cumin
1 Heaped teaspoon ground cinnamon
Sea salt and freshly ground black pepper
1 x 400g Tin of chickpeas
1 x 400g Tin of red kidney beans
2 x 400g Tins of chopped tomatoes
500g Good-quality minced beef
1 Small bunch of fresh coriander
2 tablespoons Balsamic vinegar
400g Basmati rice
1 x 500g Tub of natural yoghurt
1 x 230g Tub of guacamole
1 Lime

Description

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