Ingredients
* 1 cup Spelt flour* 3/4 cup Oat or millet flour
* 4 tsp Baking powder
* 1 tsp Ground cinnamon
* 1/2 tsp Baking soda
* 1/8 tsp Sea salt
* 2 tbsp Raw organic honey
* 1/4 cup Olive oil
* 1 cup Low-fat plain yogurt or nonfat Greek-style yogurt
* 1 cup Apples, unpeeled and shredded with a grater
* Olive oil cooking spray
Description
Meals Matter
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