Ingredients
1 cup Spelt flour3/4 cup Oat or millet flour
4 tsp Baking powder
1 tsp Cinnamon, ground
1/2 tsp Baking soda
1/8 tsp Sea salt
2 tbsp Raw organic honey
1/4 cup Olive oil
1 cup Low-fat plain yogurt or nonfat Greek-style yogurt
1 cup Apples, unpeeled, shredded with a grater
Olive oil cooking spray
Sweetened Oat Topping (optional)
1/4 cup Rolled oats
1 tsp Olive oil
1 tsp Organic evaporated cane juice or Sucanat
Description
Meals Matter
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