Stir Fry With Orange Sauce

Ingredients

INGREDIENTS
Meat
3/4 pound Boneless, skinless chicken breasts , other meat, seafood, or tofu, cut into small, even-sized pieces and drained
1 tablespoon Soy sauce
1 tablespoon Dry sherry
Vegetable Categories: Use any combination from each of the four batch categories below for a total of 1 1/2 pounds)
Carrots , cauliflower, onions, or peppers (first batch)
Asparagus , green beans, broccoli, or butternut squash (second batch)
Cabbage , celery, chard, fennel, mushrooms, peas, sugar snap peas, summer squash, or zucchini (third batch)
Scallions , fresh herbs, tender greens, or tomatoes (fourth batch)
Other
2 tablespoons Chopped scallions , white part only
1 tablespoon Minced garlic
1 tablespoon Minced fresh ginger
2 - 4 tablespoons Canola oil or peanut oil
Sauce
1 Large orange , zested to yield 2 teaspoons minced zest, juiced to yield 1/4 teaspoon juice
1/2 teaspoon Granulated sugar
2 tablespoons Low-sodium chicken broth
1 tablespoon Soy sauce , preferably light style
Pinch table salt

Description

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