Ingredients
1/4 cup All-purpose flour1/4 teaspoon Salt
Pepper add lemon pepper, seas. salt, parm. cheese
2 Egg whites
1 pound Tilapia fillets
1/4 cup Dried bread crumbs
1/4 cup Cornmeal
1/2 teaspoon Dried basil, crushed
Description
Meals Matter
Crunchy Oven Fried Tilapia
1/4 teaspoon Salt
Pepper add lemon pepper, seas. salt, parm. cheese
2 Egg whites
1 pound Tilapia fillets
1/4 cup Dried bread crumbs
1/4 cup Cornmeal
1/2 teaspoon Dried basil, crushed
Meals Matter
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