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Ingredients

• 1 cup hot water
• 1 tablespoon raisins
• 1 pinch ground cinnamon
• 1/4 cup unsweetened applesauce
• 1 1/2 tablespoons peanut butter
• 1 teaspoon vanilla extract
• 1 teaspoon maple syrup
• 1/2 teaspoon canola oil
• 1 teaspoon ground cinnamon
• 1 tablespoon ground flax seed
• 1 (15 ounce) can garbanzo beans, drained
• 1 tablespoon instant oatmeal
• 1 tablespoon shredded coconut

Description

A Delicious, Sweet, Twist On A Classic Vegetarian Staple! Spread This Mixture On Wraps With Chopped Apples Or Granola.

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