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Ingredients

• 4 pounds beef chuck roast, cut into 3/4 inch cubes
• 2 medium onions, chopped
• 4 garlic cloves, minced
• 2 tablespoons vegetable oil
• 1 1/2 cups water
• 1 teaspoon salt
• 1/2 teaspoon pepper

Description

'Because I Work Full-time, I Like To Cook Ahead And Freeze Meals So Things Aren't So Hectic When I Get Home,' Writes Heidee Manrose Of Burns, Wyoming. 'I Keep Portions Of This Economical Meat Mixture In Heavy-duty Resealable Plastic Bags In The Freezer. A

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