Monkfish Provincial

Ingredients

  • salt and pepper to taste
  • Cajun seasoning to taste
  • 1/2 cup all-purpose flour
  • 1 1/2 pounds monkfish fillets, roughly chopped
  • 2 tablespoons olive oil
  • 1/4 cup butter
  • 3 cloves garlic, minced
  • 1 large tomato, diced
  • 1 (8 ounce) package sliced fresh mushrooms
  • 1/4 cup dry white wine
  • 1 tablespoon chopped fresh parsley

Description

Monkfish Is Lightly Seasoned And Cooked With Mushrooms, Tomatoes, And Garlic. Serve Over Rice Or Pasta!

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