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Ingredients

• 1 banana (sliced width wise)
• 1/2 cup walnuts (chopped)
• 1 teaspoon vanilla extract
• 1 teaspoon margarine
• 1/2 teaspoon cinnamon
• 1 cup sugar substitute (granular)
• 1/4 cup Torani or Da'Vinci sugar-free flavored syrup (any)
• 1/3 cup water
• 1/2 cup flaked coconut
• Variations:
• It does not take long to cook. The coconut also thickens up the sauce. If need to be thicker add cornstarch or tapioca flour. Do not over cook or the bananas will turn mush! I use different variations such as using Da'vinci surgar-free syrups, different fruits ie: bosc pears with raisins, cinnamon; coconut with bananas and macademia nuts.. apples pie like, even chocolate!! Use your imagination!! The baseline is like a caramel-like sauce that compliaments the fruit..yum!! Enjoy!! I do every morning-guilt-free!! If using pears, apples etc type of fruits, cooking time is longer-have to "boil" down to reduce the sauce to come to caramel-like taste (not consistency wise).
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Description

"I Came Up With This Awesome Fruit Compote Sugar-free To Watch The Waistline And For My Hypoglycemia. This Is Great Warmed Up To Put On Toast, French Toast, Pancakes, Oatmeal Almost Anything!!! I Love It When I Have Time In The Morning To Make It

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