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Ingredients

• 1 1/4 cups unsweetened applesauce (I used home-made)
• 2 tbsp fat free soy milk (I used So Good Trim)
• 1/4 cup agave nectar (or honey for non-vegan)
• 3/4 cup water
• 1 tsp maple extract
• 1 cup whole wheat flour
• 1/2 cup white flour
• 2 tbsp spelt (or oat) bran
• 1/2 cup rolled oats (not instant)
• 2 tbsp ground flaxseed
• 2 tsp baking powder
• 3/4 tsp baking soda
• 1/2 tsp cinnamon
• 1/4 tsp nutmeg

Description

This Is The Perfect Use Up For Home Made Applesauce! I Used A Rich, Thick Home Made Kind Made With Peel-on, Roasted Apples, But Of Course Jarred Sauce Or Apple Butter Are Fine!

Group Recipes