Grilled Chicken Caesar Salad Light Recipe

Ingredients

  • For the chicken:
  • 4 (4-ounce) boneless skinless chicken breasts
  • 1 teaspoon italian seasonings
  • 1/2 teaspoon salt
  • Freshly ground pepper
  • For the crouton:
  • 2 slices French bread, crusts removed and diced into 1/2 inch peices (about 1 1/2 cups)
  • 1 clove garlic, pressed or finely minced
  • 2 teaspoons extra virgin olive oil
  • For the salad:
  • 12 cups romaine lettuce, washed and torn or sliced
  • 1/2 cup shredded parmesan cheese
  • For the Creamy Caesar Dressing:
  • 1/3 cup reduced - fat mayonnaise
  • 3 tablespoons fresh lemon juice
  • 2 teaspoons worcestershire sauce
  • 1 teaspoon extra virgin olive oil
  • 1 teaspoon anchovy paste, or 2 anchovies in oil, rinsed and smashed into a paste
  • 1 teaspoon Dijon mustard
  • 2 medium cloves garlic, pressed or finely minced
  • 1/4 cup parmesan cheese
  • 1/2 teaspoon salt
  • Freshly ground pepper

Description

The Typical Caesar Has About 1000 Calories And 76 Grams Of Fat. That's A Big Salad. This Is A Yummy Light Version Of The Typical Caesar Salad.

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