Ingredients
- For the chicken:
- 4 (4-ounce) boneless skinless chicken breasts
- 1 teaspoon italian seasonings
- 1/2 teaspoon salt
- Freshly ground pepper
- For the crouton:
- 2 slices French bread, crusts removed and diced into 1/2 inch peices (about 1 1/2 cups)
- 1 clove garlic, pressed or finely minced
- 2 teaspoons extra virgin olive oil
- For the salad:
- 12 cups romaine lettuce, washed and torn or sliced
- 1/2 cup shredded parmesan cheese
- For the Creamy Caesar Dressing:
- 1/3 cup reduced - fat mayonnaise
- 3 tablespoons fresh lemon juice
- 2 teaspoons worcestershire sauce
- 1 teaspoon extra virgin olive oil
- 1 teaspoon anchovy paste, or 2 anchovies in oil, rinsed and smashed into a paste
- 1 teaspoon Dijon mustard
- 2 medium cloves garlic, pressed or finely minced
- 1/4 cup parmesan cheese
- 1/2 teaspoon salt
- Freshly ground pepper
Description
The Typical Caesar Has About 1000 Calories And 76 Grams Of Fat. That's A Big Salad. This Is A Yummy Light Version Of The Typical Caesar Salad.
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