Ingredients
- Ingredients:
- 1 Tbs. olive oil
- 2 medium garlic cloves, crushed
- 2 shallots, minced
- 2 Tbs. Minced fresh basil or 2 tsp. dried basil leaves, crushed
- 2 Tbs. Minced Italian parsley
- salt
- ¼ tsp. crushed red pepper flakes
- 1/8 tsp. ground black pepper
- 1 can ( 16-oz ) whole tomatoes
- ½ cup dry white wine
- 2 Tbs. tomato paste
- 1 Tbs. vegetable oil
- 1 pkg. ( 8-oz ) whole wheat linguine or spaghetti, Diabetic's use Dreamfields pasta.
- 1 Lb. sea scallops
- 1 pkg. ( 9-oz ) frozen artichoke hearts, thawed
- 2 Tbs. pine nuts
- Garnish: fresh Italian parsley or basil, ( Optional )
Description
Along The Mediterranean Coast Of Italy, Chefs Blend The Flavors Of Fresh Sweet Basil, Sun-ripened Tomatoes, Wine And Garlic To Create A Delicate Sauce For The Scallops And Linguine. You Can Now Recreate This Special Dish. You'll Be Pleased With The Result

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