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Ingredients

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 1 small green bell pepper, chopped
• 1/2 cup chopped celery
• 4 garlic cloves, minced
• 1 can (14 1/2 ounces) no-salt-added diced tomatoes, undrained
• 1 can (14 ounces) low-sodium beef broth
• 1 can (14 ounces) sliced okra, drained
• 1 can (11 ounces) corn kernels, drained
• 1 bay leaf
• 1/2 teaspoon dried thyme, crumbled
• 1/2 teaspoon salt, optional
• 1/8 to 1/4 teaspoon cayenne pepper
• 1 pound catfish fillets, tilapia or other firm, white fish fillets, cut in 1-inch chunks
• hot pepper sauce, to taste

Description

Savor The Flavors Of New Orleans With This Hearty Gumbo. Made Easy With Convenient Canned Tomatoes, Okra And Corn, Along With Onion, Bell Pepper And Celery This Nutritious Dish Is As Colorful As The Costumes On Bourbon Street. What A Great Way To “eat Y

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