Ingredients
- 225g butter or olive oil spread
- 225g soft light brown sugar
- 2 tblsps runny honey
- 350g porridge oats
- 1 tsp ground cinnamon
- 2 apples, peeled, cored and sliced
- 200g dates, roughly chopped
Description
Great For Athletes. Each Flapjack Provides Enough Carbs To Fuel An Hours Running.
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