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Ingredients

• 3 cups rolled oats
• 1/2 cup Rice Krispies
• 1/2 cup All-Bran Guardian cereal, lightly crushed
• 1/2 cup 100% Bran cereal
• 1/4 cup hulled hemp seed
• 1/4 cup chia seeds
• 1/4 cup sesame seeds
• 1 tbsp ground flax seed
• 1/2 cup mini chocolate chips
• 1/2 cup raisins
• 1/2 cup chopped dried figs
• 1/2 cup diced dried mango
• 1/2 cup margarine, softened
• 1/4 cup tahini
• 1/3 cup packed brown sugar
• 1/3 cup corn syrup
• 1 tbsp vanilla
• 1/2 tsp salt
• 1/4 cup water

Description

Very Healthy, Filled With Fibre, Omega-3s, Zinc And Just The Right Amount Of Sweetness. Perfect For Lunchboxes Or Bake Sales All Year Round!

Group Recipes