Mucho Seed And Cereal Bars

Ingredients

3 cups rolled oats

1/2 cup Rice Krispies

1/2 cup All-Bran Guardian cereal, lightly crushed

1/2 cup 100% Bran cereal

1/4 cup hulled hemp seed

1/4 cup chia seeds

1/4 cup sesame seeds

1 tbsp ground flax seed

1/2 cup mini chocolate chips

1/2 cup raisins

1/2 cup chopped dried figs

1/2 cup diced dried mango

1/2 cup margarine, softened

1/4 cup tahini

1/3 cup packed brown sugar

1/3 cup corn syrup

1 tbsp vanilla

1/2 tsp salt

1/4 cup water

Very Healthy, Filled With Fibre, Omega-3s, Zinc And Just The Right Amount Of Sweetness. Perfect For Lunchboxes Or Bake Sales All Year Round!

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