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Ingredients

• Ingredients:
• 3 Tbs. margarine or butter
• 1 large egg
• ¾ cup grated romano cheese
• 2 Tbs. all-purpose flour
• 6 Sole or Turbot fillets ( 4oz each )
• 3 Tbs. vegetable oil
• ½ cup chopped unsalted dry-roasted cashew nuts
• Tartar Sauce:
• ½ cup Lite mayonnaise
• 1 Tbs. Freshly squeezed lemon juice
• ½ tsp. worcestershire sauce
• 2 Tbs. sweet pickle relish, drained
• 1 Tbs. Finely chopped shallot
• 1 Tbs. Tiny capers, drained
• 1/8 tsp. salt
• 1/8 tsp. Freshly ground pepper
• lemon wedges and parsley sprigs for garnish

Description

This Tasty Fish Dish Is Prepared In A Non-traditional Way: The Fillet Of Sole Is Dipped In A Romano Cheese Mixture, Sprinkled With Crunchy Chopped Cashew Nuts And Then Cooked By A Technique Called Oven Frying. Serve With Tartar Sauce ( Tartar Sauce Recipe

Group Recipes