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Ingredients

• 1/2 fresh chicken, chopped and skin removed (or 2 chicken drumsticks/thighs, or 200g pork ribs)
• 200g watercress (ends trimmed, separate stems & leaves)
• 80g carrots, peeled & cut to pieces (I used peeled baby carrots as a short cut)
• 15 red dates (pitted)
• 1 tbsp wolfberries
• 1200ml water
• 10 short american ginseng (aka ‘Pao Shen, 泡参) [optional]
• a small pinch of salt [optional]

Description

This Is An Easy & Nutritious Soup Which Is Perfect For The Hot & Humid Weather, Or Summer, As The Soup Has A 'cooling' Effect. The Benefits Of Watercress Are Countless (among Them: Anti-oxidant, Anti-cancer, High In Vitamin C). Try It!

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