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Ingredients

• 3/4 cup pearl barley, rinsed and drained
• 5-1/2 cups water
• 1-1/2 teaspoons salt
• 1/4 cup olive oil
• 1 medium onion, finely chopped
• 3 garlic cloves, minced
• 1/4 cup flour
• 1/2 cup red wine
• 2 tablespoons soy sauce
• 2 teaspoons paprika
• 1 teaspoon dried thyme
• 1/2 teaspoon ground cumin
• 1/2 teaspoon cayenne pepper
• 2 potatoes, peeled and cut into bite-sized pieces
• 3 large carrots, peeled and chopped
• 1-1/2 cups green beans, trimmed and cut into 1-inch lengths
• 2 cups broccoli florets (about 1 small head)
• 2 cups coarsely sliced cabbage (about 1/4 head)
• 3 cups spinach, washed and dried

Description

This Stew Is Truly A One-dish Meal, Thick And Rich! I Usually Serve It Alone Or With Just A Simple Salad And Perhaps Some Homemade Bread Fresh From The Oven. Enjoy! :)

Group Recipes