Hearty Moussaka with Low-Fat White Sauce

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Ingredients

  • Nonstick olive oil spray
  • 2 12-ounce eggplants, peeled, each cut lengthwise in half, then cut crosswise into 1/2-inch-thick slices
  • 1 1/2 pounds medium zucchini, trimmed, cut into 1/4-inch-thick rounds
  • 1 pound red-skinned potatoes, cut into 1/4-inch-thick rounds

    • 1 teaspoon olive oil
    • 2 cups chopped onion
    • 1 tablespoon minced garlic
    • 2 teaspoons dried oregano
    • 1 pound lean ground beef sirloin or ground round
    • 1 28-ounce can whole tomatoes in juice
    • 3 tablespoons tomato paste
    • 1/2 cup plain dry white breadcrumbs
    • 2 large egg whites, beaten to blend
    • 1/4 teaspoon ground cinnamon

    • Description

      Loaded With Vegetables And Topped With Parmesan Cheese, This Will Satisfy The Biggest Hunger On The Coldest Winter Night.

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