Ingredients

Nonstick vegetable oil spray

2 cups fresh corn kernels or frozen, thawed, well drained

3 tablespoons cornstarch

• 1 teaspoon butter
• 1/2 cup thinly sliced green onions
• 2 large eggs
• 1 large egg white
• 1 cup low-fat milk
• 1/2 cup chicken stock or canned low-salt chicken broth
• 1 teaspoon sugar
• 1/2 teaspoon salt

• 1/2 teaspoon ground black pepper
• 1/4 teaspoon ground nutmeg
• 2 tablespoons grated Parmesan cheese

Description

By Cutting Back On Butter And Egg Yolks And By Using Low Fat Milk, We've Reduced The Fat In This Satisfying Side Dish Without Sacrificing The Creaminess.

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