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Ingredients

• 4 ounces unsweetened chocolate
• 2 tablespoons butter
• 1 cup whole-wheat pastry flour, (see Ingredient Note)
• 1/4 cup unsweetened cocoa powder
• 1/4 teaspoon salt
• 4 large egg whites
• 3 large eggs
• 1 1/3 cups packed light brown sugar
• 3/4 cup unsweetened applesauce
• 2 tablespoons canola oil
• 1 teaspoon vanilla extract
• 1/2 cup semisweet chocolate chips
• 1/3 cup chopped walnuts, or pecans (optional)

Description

Eating Well