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Ingredients

• 1/4 cup all-purpose flour
• 2 large egg whites, lightly beaten
• 1/4 cup cornmeal
• 1/4 cup whole-wheat flour
• 1/4 cup plus 1 tablespoon cornstarch, divided
• 1 teaspoon paprika
• 1 pound cube steak, cut into 4 portions
• 3/4 teaspoon kosher salt, divided
• 1/2 teaspoon freshly ground pepper
• 2 tablespoons canola oil, divided
• 1 14-ounce can reduced-sodium beef broth
• 1 tablespoon water
• 1/4 cup half-and-half

Description

Can You Really Make A Chicken-fried Steak That Isn't Loaded With Saturated Fat And Salt? Absolutely. We Skip The Deep Frying, But With Rich Country Gravy As Consolation, You Won't Miss It. Our Pan-fried, Crispy Cube Steak Has Less Than One-third

Eating Well