Ingredients
2 tbsp red wine , dry2 tbsp vinegar
1 tbsp fresh lemon juice
2 tbsp brown sugar
1 tbsp soy flour (or 1 tbsp cornstarch)
1 Bouillon, beef, powdered, packet (or chicken, optional)
0.5 cup tap water , cold
1.5 tbsp sugar free apricot jam
1 cup fat free reduced sodium chicken broth
Enlightened onion mixture (2 tablespoons)
2 tbsp olive oil
1 canola cooking spray
1 cup chopped leeks , thinly sliced
1 cup chopped scallions , thinly sliced
1 cup fresh chopped onion , diced small
3 medium garlic cloves , peeled and minced
Description
DLife
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