Ingredients

4 whole loin lean pork chops , boneless, 1/2-inch thick
2 tbsp white all purpose flour
0.5 tsp salt
0.25 tsp black pepper
1 tsp unsalted butter
0.75 cup low fat unsalted chicken broth
2 tsp fresh ginger root , grated
2 tsp dijon mustard
2 tsp stoneground mustard
4 fresh green onions , minced
1 pinch salt and pepper

Description

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