Cauliflower Ham And Parmesan Frittata

Ingredients

PC Splendido Extra Virgin Olive Oil - Cold Pressed PC Country Churned Butter - Unsalted small head cauliflower, trimmed and cut in small florets PC Blue Menu Oméga-3 Eggs - Large 10% cream sliced Black Forest ham, cut in strips PC 100% Parmesan Grated Cheese chopped fresh parsley salt freshly ground black pepper PC Garlic frozen chopped
2 tbsp (25 mL) 1 tbsp (15 mL) 1 9 1/3 cup (75 mL) 3 oz (90 g) 1/3 cup (75 mL) 3 tbsp (45 mL) ½ tsp (2 mL) ¼ tsp (1 mL) ¼ tsp (1 mL)

Description

Using A Nonstick Frying Pan Lets You Get Away With Using Less Fat To Cook The Frittata. All Eggs Are A Complete Source Of Protein, But Omega Eggs Also Benefit Heart Health And Brain Development.

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