Ingredients
2 tbsp (25 mL) | PC Splendido Extra Virgin Olive Oil - Cold Pressed1 tbsp (15 mL) | PC Country Churned Butter - Unsalted1 | small head cauliflower, trimmed and cut in small florets9 | PC Blue Menu Oméga-3 Eggs - Large1/3 cup (75 mL) | 10% cream3 oz (90 g) | sliced Black Forest ham, cut in strips1/3 cup (75 mL) | PC 100% Parmesan Grated Cheese3 tbsp (45 mL) | chopped fresh parsley½ tsp (2 mL) | salt¼ tsp (1 mL) | freshly ground black pepper¼ tsp (1 mL) | PC Garlic frozen chopped
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Description
Using A Nonstick Frying Pan Lets You Get Away With Using Less Fat To Cook The Frittata. All Eggs Are A Complete Source Of Protein, But Omega Eggs Also Benefit Heart Health And Brain Development.
Loblaws
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