Étouffée De Tilapia

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Ingredients

1 1/2 lbs fresh tilapia fillets1/4 tsp cayenne pepper1/4 tsp ground black pepper2 tsp olive oil3 cloves garlic, finely minced1 Tbs fresh parsley, finely chopped1/2 large green bell pepper, seeded and chopped1/2 large red bell pepper, seeded and chopped1 stalk celery, chopped1/2 cup scallions, chopped2 Tbs all purpose flour2 cups tomato sauce1 tsp fresh thyme

Description

Bring A Taste Of New Orleans To Your Plate With This Version Of étouffée.

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