Ingredients
- 3 whole Egg
- 1⁄4 cup Whole Milk
- 2 ounces Cheese, mozzarella, ricotta, feta, cheddar or other favorite cheese.
- 2 ounces Meat, lunchmeat, cooked sausage, cooked bacon, diced chicken or steak, or other meat of choice
- Fresh Vegetables, precooked and diced, of choice - peppers, onion, broccoli, mushrooms, avocado, spinach, tomatoes, etc...
- Non-Stick Olive Oil Cooking Spray, or butter or coconut oil
- Salt and Pepper, to taste
Description
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