Ingredients
- 600g pork fillet, trimmed completely and cut into medallions 3-4cms thick
- 1 tsp lemon flavoured black peppercorns
- ¼ cup chicken stock (Massel salt reduced)
- 1 Tbsp fresh oregano, minced
- ½ Tbsp mustard seed oil
- ¼ medium onion, finely chopped
- 2 medium firm green pears, stem removed & cored
- 200g spinach leaves
- Olive oil spray
Description
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